Cool Down was formulated to optimize your body’s stress response: Whether you are looking to enhance exercise recovery and increase “gains”, optimize resting heart rate variability, keep cortisol down in the evening, decrease symptoms of anxiety and depression, or just chill out after a tough day at work, Cool Down will help you!
Metabolic stress: Muscle catabolism is an important component of the metabolic response to stress and injury. Heightened sympathetic nervous system activity and cortisol release (a catabolic signal) during exercise breaks down tissues to supply energy substrates that support sustained workload. Although physical stress and catabolism are required stimuli for physical adaptation (gains in strength, power, & muscularity), it is essential to limit such stress to the workout window.
Psychological stress: We all experience acute psychological stress from day to day. But, when acute psychological stressors become chronic, we run the risk of cortisol dysregulation, anxiety, insomnia, and depressive symptoms.
How to use Cool Down:
• For relief from general anxiety, cortisol dysregulation, mood issues, and to improve sleep: 1-2 capsules with dinner, and 1-2 capsules 60 minutes before bed.
• To promote enhanced recovery on training days (evening workouts): 1-2 capsules with postworkout meal, and 1-2 capsules 60 minutes before bed.
• Cool Down synergizes with ATP Lab AdrenRGY AM: For best results take 3 capsules of AdrenRGY AM with breakfast along with Cool Down (using dosing described above).
We test every batch of raw materials to identify, potency, microbial contaminants, heavy metals solvant residues and allergens. Herbal ingredients are tested for pesticide compounds. Essential fatty acids and fish oils are tested for dioxins, furans, PCBs and other agents. Manufactured in Canada 🇨🇦.
Holy Basil
ASHWAGANDHA® KSM-66
Vegetarian Capsules
Relora - Magnolia Bark
CanadaTrès bon pour relaxer
CanadaThis product is great for helping stay calm during stressful situations. I take Cool Down after a long day of driving in poor conditions and it definitely helps me to relax and relieve physical and emotional tension without any side effects. Great product!!
CanadaOverall very happy. I tend to tighten up while sleeping but this allows my body to relax and wake with a feeling of ease. I am side sleeper and I even now find myself being able to sleep on my back and give my shoulders and hips some relief! It’s also been helpful to take on nights I workout later in the evening.
Canadasemble dormir plus profondément
CanadaÉtant une personne qui s'entraîne régulièrement et qui a un profil d'anxiété, ce produit m'aide à calmer mon corps en fin de journée.
Serving up weekly content on various topics in health, wellness, training and nutrition.
