Unlocking the Potential of Vitamin C Through Smarter Formulation
You've been training more lately, but you find yourself getting sick more often.
What gives? I thought being active was supposed to make you healthier?
It certainly does, but remember that exercise is a stressor to the body - it increases inflammation and oxidative stress - so it only makes you better if you can recover from it.
Too Much of a Good Thing
For example, if you're increasing your high intensity training with: circuits, hyrox, crossfit, running, marathons, endurance training, then your inflammation and oxidative stress will increase.
Again, that's no problem since the body adapts to it, and it's this adaptation which ultimately makes you healthier. But in doing so you deplete micronutrients that your immune system requires.
For example, vitamin C.
In other words, if your training volume increases, especially of the high intensity nature, you will probably need more vitamin C than usual.
Why Are There Mixed Reviews on Vitamin C?
"This influencer said vitamin C is fake news, so I stopped taking it." We get it, there's a lot of conflicting messages out there…..
But keep this in mind - if an influencer doesn't acknowledge context, then they're leaving out the most critical information.
For instance, vitamin C is probably more effective for physically active people - research shows it decreases incidence of colds by up to 50% in athletes. This is context!
We designed Syner C to support your immune system, especially when you increase your training volume!
A Synergystic Formula
As the name implies, 'syner' C is a synergistic formula, meaning, the ingredients work even better when paired together:
- Bromelain is anti-inflammatory.
- Quercetin supports anti-viral activity.
- Grape Seed Extract supports antioxidant activity.
Syner C also decreases histamine production, which is involved in allergies.
